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Photo courtesy of Kamalaya Koh Samui © 2010
Is life passing you by too fast? Can’t keep up with your own racing thoughts and daily routine? It’s time to plan your escape.
Across the country and around the world health and wellness retreats exist to help you balance your life and meet your personal goals.
Reconnect with the world around you while you relax your mind, exercise your body and rejuvenate your spirit.
Do you salute the sun to start your day? Dozens of dedicated yoga centers offer instruction and practice in beautiful and peaceful environments.
Keep it simple and focus on your form, or explore other activities. Following your yoga workout surf some California waves, explore the diverse Costa Rican wilderness, or kayak the New England coastline.
Feeling under the weather? Visit a holistic healing center, which integrates eastern and western medicine to keep you healthy inside and out.
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Release your tension with therapeutic massage, revolutionize your diet and health by consulting a nutrition expert, and prepare yourself for a lifetime of wellness with classes in herbal medicine and healthy organic cooking.
Maybe you just want to get in shape. Take a week or a month and explore all-inclusive fitness and weight-loss programs.
Novices can take a “boot-camp” approach to get their routines started right, while experienced athletes can take their workouts to a whole other level.
Personal trainers show you the ropes, group classes keep you motivated, nutritionalists help plan your meals and you work out with state of the art equipment - a fitness retreat can change your whole approach to life.
Photo courtesy of Yogatraveller © 2010
Whatever your goals or your destination, treat yourself to something special, rejuvenate yourself from the inside out.
Click here to find health and wellness retreats
BY Seth Newsome, Gordon's Travel Guide
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 Timberlock is more than just a vacation. It's an experience. |
 Timberlock is one of the oldest summer family resorts in the Adirondacks, enjoying a spectacular wilderness lakeside setting surrounded in all directions by miles of forest preserve and mountain views. This is a place for those who wish to slow their pace, step back a page in time and sample a life close to the land.
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| Welcome to the Last Best West |
 Homeplace Ranch is a year round working and guest ranch in Alberta’s high cattle country. Learn a way of life for which Southern Alberta is known, sharing the traditions, heritage, recreation and natural beauty that constitute the ranch’s unique lifestyle.
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| Space to Roam in the Clean, Clear Mountain Air in Burnsville, North Carolina |
 Horseback riding, hiking, fishing, golfing, whitewater rafting, swimming and cookouts are all just a part of what you'll enjoy in the friendly, informal atmosphere of Clear Creek Ranch. Whether you're seeking solitude or company, relaxation or adventure, come for a really great time! You'll want to come back again and again! |
| The True West... Where Names Ring with the Legends of the Wild West |
 The Lazy L & B offers horseback riding and spectacular ranch vacations. Share a week of western fun while enjoying the spectacular beauty and drama of Wyoming's vast country, the land of Jim Bridger & the Mountain Men, Lewis & Clark, Sacajawea, Buffalo Bill, the Pony Express, and the Oregon Trail. |
| Excellent Food, Fine Horses, Superb Children's Program & Panoramic Views! |
 Triangle C Ranch offers Old West charm combined with a touch of luxury. The Garnick family is committed to giving you a western experience long remembered with horseback riding, cookouts, evening programs, rafting, Yellowstone trips and more all in the pristine setting of the Absaroka Mountain Range. |
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