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Photo courtesy of Kamalaya Koh Samui © 2010
Is life passing you by too fast? Can’t keep up with your own racing thoughts and daily routine? It’s time to plan your escape.
Across the country and around the world health and wellness retreats exist to help you balance your life and meet your personal goals.
Reconnect with the world around you while you relax your mind, exercise your body and rejuvenate your spirit.
Do you salute the sun to start your day? Dozens of dedicated yoga centers offer instruction and practice in beautiful and peaceful environments.
Keep it simple and focus on your form, or explore other activities. Following your yoga workout surf some California waves, explore the diverse Costa Rican wilderness, or kayak the New England coastline.
Feeling under the weather? Visit a holistic healing center, which integrates eastern and western medicine to keep you healthy inside and out.
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Release your tension with therapeutic massage, revolutionize your diet and health by consulting a nutrition expert, and prepare yourself for a lifetime of wellness with classes in herbal medicine and healthy organic cooking.
Maybe you just want to get in shape. Take a week or a month and explore all-inclusive fitness and weight-loss programs.
Novices can take a “boot-camp” approach to get their routines started right, while experienced athletes can take their workouts to a whole other level.
Personal trainers show you the ropes, group classes keep you motivated, nutritionalists help plan your meals and you work out with state of the art equipment - a fitness retreat can change your whole approach to life.
Photo courtesy of Yogatraveller © 2010
Whatever your goals or your destination, treat yourself to something special, rejuvenate yourself from the inside out.
Click here to find health and wellness retreats
BY Seth Newsome, Gordon's Travel Guide
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 Experience the Grand Canyon Without The Crowds |
 Whether it's an overnight stay at the ranch, participating in ranch activities, a thrilling rafting trip, a helicopter tour, or simply relaxing and enjoying the views in a secluded area, you'll appreciate the country atmosphere and western hospitality of the Bar 10 Ranch. |
| A Western Resort in the Heart of Texas Hill Country |
 Welcome to Texas Hill Country! Grab your jeans and boots and come on out. The Flying L Ranch is the place to reconnect with friends and family. Hike or horseback ride on trails that tread through mile after mile of natural woodlands, or splash the day away at the Flying L’s waterpark and lazy river environment. |
| Exceed Anything You've Ever Experienced at a Great Fishing Lodge |
 From the moment you wake up and view the river from your room, you can relax knowing the South Fork Lodge staff has prepared everything for your comfort and success. Breakfast starts your day perfectly, and since you're sleeping so close to the river, you'll be one of the first anglers to present your fly to Yellowstone Cutthroat, Rainbow or Brown trout. |
| Make It An Annual Event! |
 The exceptional guide service provided ensures productive days on one of the best known tail water fisheries in the country. The property’s setting, facilities and amenities will match or exceed anything you have ever experienced at a great fishing lodge. |
| Experience is the difference. |
 Arguably the most successful storm chasing team in America, Tempest Tours has intercepted over 100 tornadoes since 2003. The staff is comprised of some of the longest-chasing & most respected storm chasers anywhere. Tempest Tours provides a safe & enjoyable learning adventure for guests year after year. |
| In the Middle of Nowhere, There's Something for Everyone! |
 Perfect for all, from smaller weddings to corporate events, a weekend escape or a week long vacation, Stonewater Cove is a unique resort in a breathtaking nationally preserved forest. On the shores of a clear, deep water lake, with only 18 great rooms, studios & suites, this tiny jewel is a diamond in the rough. |
| A Happy Ranch Vacation Experience for You and Your Family |
 The perfect spot for families who want the atmosphere of a dude ranch, the comfort of a resort, and an affordable all-inclusive price! 500 acres are dotted with lush apple orchards, a sparkling lake, the largest stable of saddle horses in the east, and plenty of activities guaranteed to excite the whole family. |
| A 100 Year Tradition of Creating Special Memories |
 Tanque Verde Ranch is nestled among the majestic natural beauty of the Rincon Mountains between Saguaro National Park & the Coronado National Forest, and is comprised of more than 60,000 acres surrounding plush accommodations, unparalleled amenities, and a diverse menu of daily rides and activities. |
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